I know exactly what it's like!

"It was like my body was working against me—nothing fitted, I felt swollen, and exhausted just trying to exist." I hit 56 and suddenly it didn’t matter how ‘good’ I was being. Gym classes. Protein tracking. No sugar. Supplements out the wazoo! My belly kept getting bigger. Like someone snuck in and replaced my abs with cake dough. WTF?! I thought I was doing everything right? Instead, I was stuck in a daily loop of: * Waking up bloated no matter what I ate * Watching my midsection puff up while the rest of me stayed the same * Hitting the gym but seeing no improvement * Cutting carbs and losing *nothing* * Obsessively Googling “menopause weight loss” while stress-eating boiled eggs! I tried everything the “experts” recommended: *HIIT workouts (just made me hungrier and exhausted) *Cutting dairy, gluten, sugar (sucked the joy out of life, no results) *Starving myself (couldn’t sleep, too tired to think) *Eating 1,000 calories a day (gained weight—how??) *fasting, taking every supplement going! (still stuck) I hit a wall.

I Needed A Solution!

I stumbled across something that actually explained what was going on… Turns out, midlife fat gain isn’t about being lazy, eating too much, or not trying hard enough. It's those damn hormones!! The hormonal changes we experience during perimenopause and menopause cause: * Increased visceral fat (that thick layer in your belly that won’t budge) * Higher cortisol levels (which blocks fat loss and makes you crave sugar) * Muscle loss (less muscle = slower metabolism) * Poor sleep and insulin resistance (double whammy for weight gain) But here’s what shocked me most: **Most women over 45 are accidentally making it worse by doing all the WRONG things.** That was me! So I did some digging. I read books, took courses, went to seminars, by the top: * Doctors & nutritionists * Strength coaches who specialise in menopause * Women’s hormone health experts And finally cracked what ACTUALLY works. I simply call it… The Meno Belly Fix. This Real-World Method is Helping Women Lose Stubborn Belly Fat Without Insane Workouts Or Giving Up Wine Forever! By doing less cardio, eating more protein, timing meals to lower cortisol, and focusing on strength and recovery, I was able to: * Shrink my waist by 3 inches * Drop 11 pounds (without starvation) * Sleep better and wake up less puffy * Enjoy food again without guilt * Actually feel strong in my skin This step-by-step system works *even if you’ve tried everything before.* Yes, I Want The Meno Belly Fix – Just £27! *LIMITED TIME ONLY* (Regular £67) **What’s The Difference Between Women Who Stay Stuck And Women Who Get Their Bodies Back?** Here are the 4 crucial pieces most women never get taught: 1. Hormone-Smart Nutrition – Eating for fat loss in your 20s is not the same as in your 40s. You need the right food, at the right times, in the right combos. *Get this wrong and you can actually gain fat while eating less.* 2. Cortisol-Conscious Movement – Not all exercise is good exercise in midlife. Some of it spikes stress hormones and slows fat loss. *You can’t out-train a hormone imbalance.* 3. Strength Over Shrinking – Muscle is your metabolism. It’s the engine that burns fat and keeps your shape. *Neglect this and your body gets softer, slower, and more tired.* 4. Recovery Rituals – You need deep sleep, better blood sugar balance, and less stress. This is non-negotiable. *Otherwise you’re just grinding yourself into the ground.* Here’s What You Get With The Meno Belly Fix: ✅ The full 100-page guide: Everything you need to understand and lose meno belly safely and sustainably ✅ Simple, realistic eating plan (no weighing, no measuring, no guilt) ✅ Hormone-smart workout guide (15 minutes a day, no burpees, no bootcamps) ✅ Weekly tracking sheets so you can see progress beyond the scale ✅ Real-life strategies for stress, sleep, cravings and hormones 🎁 BONUS 1: The Sleep Fix – Easy, natural ways to sleep through the night and wake up feeling rested 🎁 BONUS 2: The Cortisol Reset – Simple daily habits that calm your nervous system and help your body let go of fat 🎁 BONUS 3: Protein Without the Fuss – A no-nonsense protein cheat sheet and recipes for busy women who can’t eat another boiled egg! 🎁 BONUS 4: Booze + Belly Truth – What alcohol is actually doing to your hormones, and how to enjoy it without screwing yourself over 🎁 BONUS 5: Break the Plateau Plan – What to do when nothing’s moving (without slashing calories or doing keto) Before The Meno Belly Fix: * Puffy belly no matter what you eat * Constant bloating and fatigue * Workouts that don’t work * Scale stuck (or going up) * Cravings and energy crashes * No idea what to do next After The Meno Belly Fix: * Flatter, firmer belly without overtraining * Steadier moods and fewer sugar crashes * Better sleep and less inflammation (Inflammageing!) * Strength and energy that lasts * Confidence you can *feel* in your clothes * Finally in control again The 5 Modules That Transform Hormonal Weight Gain: 1. Crack the Code: Why Your Belly Changed (Week 1) The truth about cortisol, estrogen, insulin and how to stop the fat-storage switch * The 3 hidden hormones that control fat loss after 45 * Why the same old diets don’t work anymore * How to lower fat-storing stress hormones naturally 2. Eat Like Your Hormones Want You To (Week 2) Build your meals to lower cortisol, balance insulin, and finally start shrinking your belly * The protein + fibre formula that stops cravings cold * Exactly what and when to eat (without calorie-counting) * What to add back in (instead of constantly cutting out) 3. Move Less, Burn More (Weeks 3-4) Fat-burning movement for hormonal balance (and joint sanity) * The 15-min formula that actually works * Strength moves that sculpt and shrink * How walking beats HIIT in midlife 4. Sleep, Soothe, and Support Your System (Week 5) Sleep, stress, cravings and hormones: it’s all connected * How to reset your stress response in 10 minutes or less * Create a simple, hormone-friendly wind-down routine * How to stop sabotaging yourself at 2am and 4pm ( 4pm was always my danger zone!) 5. Track Progress That Actually Matters (Weeks 6-8) You’re not a number on a scale. This is about shape, strength, and sanity. * The only metrics worth tracking * Weekly check-ins that feel good (not obsessive) * How to build momentum, not burnout **Get The Meno Belly Fix Now** While other women stay stuck in confusion, frustration, and crash diets… you’ll be getting leaner, stronger, and saner—without losing your mind (or your wine!). Let’s do this. Sharon x Ageing Like A BOSS!

Yes, I Want The Meno Belly Fix – Just £27 *LIMITED TIME ONLY*

Start your journey to a healthier, fitter you. Join now and say goodbye to menopausal belly fat for good!

£27.00

Enroll Now

Yes, I Want The Meno Belly Fix – Just £27 *LIMITED TIME ONLY*

Start your journey to a healthier, fitter you. Join now and say goodbye to menopausal belly fat for good!

£27.00

Enroll now

A Bit About Me....

I’m Sharon — straight-talking 58 year old, skin geek, style realist, and your go-to for feeling fabulous again. With over 30 years in the beauty industry (and 13 of those running my own clinic), I’ve seen it all — and tried most of it too. I don’t believe in BS, filters, or fads. I believe in helping real women feel like the best version of themselves. My mission? To boost confidence through simple, no-nonsense lifestyle shifts that actually stick. No trends. No pressure. Just real results. Let’s age like absolute BOSSES.

Course Curriculum

7 Chapters · 12 Lessons

  1. 1

    MODULE 1: CRACK THE CODE – WHY YOUR BELLY CHANGED

    1. (Included in full purchase)

      The top 3 Culprits

  2. 2

    Module 2: Eat like your hormones want you to!

    1. (Included in full purchase)

      The Food Rules Have Changed

  3. 3

    Module 3: Move Less, Burn More.

    1. (Included in full purchase)

      You don’t need to train harder. You need to train smarter.

  4. 4

    Module 4: Sleep, sooth and support your system

    1. (Included in full purchase)

      You cannot out-diet or out-exercise poor recovery.

  5. 5

    Module 5: Track Progress That actually Matters

    1. (Included in full purchase)

      We are done with the scale obsession.

  6. 6

    Module 6: This Isn't A Diet, It's A Reset.

    1. (Included in full purchase)

      You’re not chasing skinny.

  7. 7

    Bonus Downloads

    1. (Included in full purchase)

      Bonus 1; Sleep

    2. (Included in full purchase)

      Bonus 2: Cortisol

    3. (Included in full purchase)

      Bonus 3: Diet

    4. (Included in full purchase)

      Bonus 4: Alcohol

    5. (Included in full purchase)

      Bonus 5: Plateau

    6. (Included in full purchase)

      Habit Trackers

COPYRIGHT 2025 Ageing Like A BOSS!

DISCLAIMER: Real results take real effort. This isn’t a magic pill. It’s a real, doable system for women who are ready to make small changes that actually work. Not affiliated with or endorsed by Facebook™. All opinions are my own. Always speak to your doctor before making any changes to your diet, exercise or medication. This is not medical advice. Just a no-nonsense guide created by a woman who's been there, done that, and refused to give up.