Hormone Bundle
Understanding and managing those crazy hormones!
Bundle includes
Here are all the products that are included in your bundle.
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All Products
Those Damn Hormones! It's Not all about Menopause!
CourseDiscover how hormones influence every area of your life, health, and emotions. Understand their interconnected roles and apply this knowledge for better all round well-being, It's not all about Menopause!
£14.99
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Slumber Secrets for Hormone Harmony
Digital downloadSlumber Secrets is a short, powerful download that shows you exactly how to calm your stress hormones and naturally boost melatonin—the hormone that tells your body it's time to rest.
£7
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All Products
Thriving Through Menopause: Nutrition and Exercise
CourseEmpower your health with tailored nutrition and exercise strategies for perimenopausal and menopausal women to boost energy, manage weight, and enhance well-being.
£27
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All Products
Lose Menopausal Belly Fat
CourseTransform your body and regain confidence with effective strategies to target menopausal belly fat through diet, exercise, and lifestyle changes.
£27